Toxic Fat Attack
Detox is a bigger area than you might think, it’s not just about hangover cures (I do share some of that stuff). There are vital health implications and implications to help improve sporting performance.
The liver is the main organ that deals with detoxification, it’s also the main area involved with glycogen production and storage.
Glycogen is the fuel that gets broken down first when you require energy. It’s your primary fuel supply.
So having a healthy liver is vital in all sporting endeavors.
In "Toxic Fat Loss" I go into depth on different strategies that you can use to support your liver and the supplements that you can take to ensure your liver is firing on all cylinders.
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