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Four Week Fat Loss
Managing your weight is one of the most important life skills you can master. Mastering it will add years to your life. It's easy when you know how. Here are some basic strategies. Learn them now. >>
Anabolic Builder
Adding significant amounts of lean muscle is a dream for most men. It's not uncommon for my athletes to put on 10Kg of muscle in 12 weeks. The good news is it's easier for the average person to get results like this find out why. >>
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Four Week Fat Loss
Learn the secrets that elite athletes use to lose to burn fat. It's easier than you you might think. Order Here.>> Nutritional Consultations
As my schedule permits I provide a full consultation and nutritional service. Aimed at professional athletes and those who just want to get healthier. Find out more. >>
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There's a vast array of Sports Nutrition Supplements on the market. In my job I have to be extremely diligent with the nutritional supplements my athletes consume. You can find some of the brands I recommend on the HERE >>
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All athletes are looking to gain the 'elusive extra edge' to maximise their performance. Making sure your body is free from toxins that can slow down your performance in an area that is often overlooked. In my book Toxic Fat Attack I outline procedures that anyone can use to help ensure their body is functioning optimally. Order Here>>
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Hi Matt,
I am a competitive marathon runner and fitness instructor who struggled with adrenal fatigue for four years before finally being diagnosed as Stage 3. I stumbled across your paper on overtraining on the cnelm.com site and was wondering if you might email me. I am now struggling to get back to normal and would love to talk to you about your experience with this.
Thanks!
if she needs to lose fat then yes it would. you simply swap animal protein sources for vegetarian ones.
Hi Matt,
I Want to recommend your four week fat loss book to a friend but she is a vegetarian, will it still be relevant to her?
Many Thanks
John
Hi,
I have recently read the Ben Dirs BBC blog about nutrition which mentions Matt’s name. I am 6’2″ and about 12stone 6lbs, I am not big but carry all my fat around my stomach, I am now 34 and really looking to get myself in shape and put on some muscle to prove to myself I can do it! I have trawled the internet and have become bogged down with info that is no help, I now realise it is all about nutrition. What info or literature from you guys do I need to buy to make this possible, I ask this as I am not sure I need a fat building book, does this just concentrate on the fat and not muscle gain? I am really looking for meal suggestions, how often and the type of exercise required (I don’t really want to become a slave to loads of supplements etc … but if they are totally required then so be it)
I have an interest in studying sports nutrition, and considering graduate work in London, or near by areas ( I reside in the states). I wanted to ask you if you could recommend a school or a specific program?
Thanks,
Aksinya
Jean,
You can have a look at our products at this link
http://sportsnutritionvlog.com/our-products/
Hi,
Great site/content and products…how do I become a member so I can purchase some products?
KR’s
Jean-Jacques