Four Week Fat Loss

Managing your weight is one of the most important life skills you can master. Mastering it will add years to your life. It's easy when you know how. Here are some basic strategies. Learn them now. >>

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Adding significant amounts of lean muscle is a dream for most men. It's not uncommon for my athletes to put on 10Kg of muscle in 12 weeks. The good news is it's easier for the average person to get results like this find out why. >>

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Archive for man boobs

Nov
19

Foods that reduce estrogen levels and fight Man boobs

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DIM is one supplement and indoyl 3 carbonol found in broccoli, cauliflower, cabbage and water cress. Using a Reverse Osmosis Alkalising filter can help protect against chemicals that can cause excess estrogen. 

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Categories : man boobs, Water
Comments (2)
Oct
08

How to lose man boobs – A sports nutritionist’s advice

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In this short video blog post I explain what causes man boobs, how you can lose man boobs. I  touch on the feminisation of nature concept and xenoestrogens in our water supply and why our sperm counts are lower than our parents and grand parents.  I’m working on a water filtration document that will be released soon. 

 

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Categories : fat loss, Health, man boobs
Comments (3)
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