Archive for Health
European Sports Nutrition Forum – Sports Nutrition Workshops and Lectures
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Hi Guys
It’s not too long until it’s Body Power Expo time again. This year the show is even bigger than last year and EXCITINGLY they have extended the event to include the Friday.
On the Friday for the first time ever there’s a day solely devoted to Sports Nutrition Workshops and lectures it’s called the European Sports Nutrition Forum.
I’m going to be presenting on the day along with a few other high calibre sports nutritionists spaces will be limited so there will be a good chance to chat and meet with me and the other presenters and also network with other people from the UK who are really ‘into’ sports nutrition.
There are 2 options re pricing you can come to just the ESNForum for £50 or get a VIP ticket for £70 which includes the Saturday and Sunday of the show. The show is absolutely massive with a really wide variety of activities going on.
Gavin and I are going to be there over the weekend cooking in the Healthy Eating Kitchen and I’ll be doing another presentation as well on the Saturday.
Here is some more info and the contact details to book yourself a slot.
The European Sport Nutrition Forum is a World Class event on Sports Nutrition, Supplements and their impact on Training and Sports Performance.
The speakers within the conference are world renowned. This is a perfect opportunity to enhance your knowledge and expertise.
Confirmed Speakers:
Matt Lovell – is the Leading Elite Sports Nutritionist in the UK and has worked with the England Rugby Team since 2002. He was part of the team that won the World Cup in 2003 and currently works with Tottenham Hotspurs and the UK Athletics team. Matt specialises on all aspects of sports nutrition and the effects it has on performance.
Rehan Jalali – Nationally recognized Certified Sports Nutritionist & the President of the Supplement Research Foundation who produce over 100 cutting edge products for the Dietary Supplement Industry. Rehan is a scientific writer, monthly columnist and has over 250 nationally and internationally published articles in some of the leading magazines Men’s Health, Life & Style, Muscle and Fitness, Iron Man Magazine to name just a small collection.
Phil Learney – Director of Ultimate Performance Education and one of the UK’s leading S&C coaches and Educators. Phil is a respected teacher who lectures to the fitness industry professionals on all matters related to the improvement of physical performance and his knowledge can best described as ‘Priceless’.
The European Sports Nutrition Forum is suitable for S&C Coaches, Physios, Personal Trainers, Athletes, Interns and Nutritionists.
Call NOW AND BOOK YOUR PLACE – 01926 485423
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Beat back the common cold with a common, every-day mineral… Zinc
Posted by: | CommentsMore and more evidence is surmounting on the use of zinc and vitamin C to help prevent the common cold.
A recently published review shed more light on the treatment of using zinc/acetate lozenges tohelp you get over a cold and kill the virus. We use this strategy very effectively with our travelling athletes; they’re also great to suck on in public places – keeping your mouth shut and your airways hydrated when you start to feel run down!
Zinc can slash the time patients are suffering with a cold by almost half (Prasad et al., 2000)
So, as we come to the end of winter, ensure you’re doing all in your power to stay well. If you start feeling unwell, catch the infection in the early stage; think Zinc!
http://www.yoursportsnutrition.com/health/minerals/zinc.html
Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PH. “Duration of symptoms and Singh M, Das RR. Zinc for the common cold. Cochrane Database Syst Rev. 2011 Feb
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5 Free Sports Nutrition Reports
Weekly e-mail notifications of new posts / Access to Most Popular Posts
Discounts on Supplements
Just enter your details and click Free Instant Access and I'll give you the free reports.








