Coconut Oil – Guardian Newspaper Article

I was featured in this article in the Guardian newspaper yesterday. I’ll be doing a quick Vlog about Coconut Oil soon so keep your eyes peeled for that.  It really is amazing stuff. Guardian Coconut Oil Article If you want to Purchase Coconut Oil, these guys have the Cheapest Virgin Coconut Oil , one of […]

Natural Sports Nutrition – Sports Nutrition recipe Why cows should eat grass not eat cornflakes

Here’s part 2 of my sunday ritual, while the Roast Chickens are cooking lets get the weeks meals sorted out. The important take-away from this sports nutrition recipe is to choose grass fed beef. Natural Sports Nutrition Uploaded by SportsNutritionVlog

Natural Sports Nutrition- Part 1 of a Sports Nutrition recipe

This is the first of a 4 part series where I take you through a Sunday ritual. Sunday is usually a recovery day so lets have a bit of a treat and replenish with some good nutrition. Natural Sports Nutrition Uploaded by SportsNutritionVlog