Effect of alcohol on rates of fat loss

Many of us find one of the biggest hurdles to overcome when losing fat is curbing those alcohol cravings and intake levels. Alcohol can be a significant source of calories in the diet but is often a big part of our social and work.

We can work with you to find strategies to reduce intake and keep to healthy levels whilst maintaining your fat loss.

 

 

 

 

Speak Your Mind

*

our-team-work-1024x103