Ornithine Alpha Ketoglutarate discussion;


This amino acid analogue has been around for a while and gained attention as a potent healing modulator in burns victim’s surgery and healing. It has potential benefit for muscle retention and building in the elderly http://www.ncbi.nlm.nih.gov/pubmed/20818473 Will boost NO2 http://www.ncbi.nlm.nih.gov/pubmed/15465801 shortens would healing time in burns patients http://www.ncbi.nlm.nih.gov/pubmed/10890617 and a Bolus may be better than IV http://www.ncbi.nlm.nih.gov/pubmed/9022538

Additionally OAKG may enhance GH production and may have IGF1 and glutamine pool enhancing benefits http://www.ncbi.nlm.nih.gov/pubmed/3732175

OAKG also increases glutamine pools http://www.ncbi.nlm.nih.gov/pubmed/17235510

OAKG is a key ingredient in R5 amino.

This simple pleasant tasting powder can be added to juices (not other protein containing foods to enhance the GH effects) and taken pre bed in a dosage of 20-60grams each day. Split dosages http://www.ncbi.nlm.nih.gov/pubmed/1804465

You get a 2.5g serving with each scoop of R5 aminos along with 10 additional grams of ancillary supporting amino acids to assist the effectiveness of this recovery formula. www.aminoman.com

About Matt Lovell

A sports nutritionist and brand ambassador for Kinetica Sports. Matt also runs his own elite performance based company called Perform and Function.

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