Burgers cant be choosers

Venison burgers with mushroom and chilli sauce! Awesome. Venison’s a decent choice of sustainable and generally wild grass fed meat. Low in fat and high in nutrients it’s a poor mans grass fed beef. Remember we are what we eat. Not just that we are what we eat, ate. Grain fed meats tend to have a very poor omega 3:6 ratio. Its around 1:20 3:6. Grass fed comes in at a decent 1:3. If you want your omegas tested go to adrenaltest.co.uk.