Exciting changes about the regenerate course

I’ve been trying to work out a PUZZLE

How to teach you everything that is in the Regenerate Muscle Building System so nothing is left to chance and you have all the tools to build muscle at will.

Doesn’t sound too difficult, however…

When I review the athletes that I’ve worked with and try and work out why some of them get better results than others, there are 3 main performance areas that are important. It’s like one of those Venn Diagrams I remember studying for O level maths.

So there you have it, its making sure all the circles inter-connect, if you are out on one of the circles you wont get the results you want.

There’s loads of content in the Regenerate System, its over 10 years worth of my work and experience. It can be a bit mind blowing to get your head around it all.  So what I’ve needed to do  is to condense the information so you can digest it and use it.

I’ve also done a few seminars recently and have been adapting my content and ideas into a style that suits your ABILITY TO LEARN and put into practice the ideas rather than just be told stuff.

What we are thinking is doing a whole day LIVE Muscle Building Workshop that incorporates the first 3 sections of the Regenerate Program and ZONES in on the 3 muscle building circles so you leave with everything you need to get into that MUSCLE BUILDING HOT SPOT.

If you want a refresher of whats in the regenerate program. You’ll still get everything else that is on the Regenerate page.

Here’s what is going to be new and different.

• You’ll get calipered to calculate your body fat and starting lean muscle mass.

• You’ll work out the exact grams of fat, protein and carbs you need for each day dependendent on your starting weight.

• You’ll work out your meal variations for the days you don’t train. You eat slightly less on   these days.

• You’ll work out an individual 2 week diet plan that suits the foods you like and adjust it to your lifestyle, when you train and when you work.

• You’ll get to make a days worth of meals, yes you’ll get your aprons on and head to the kitchens and we will show you how to prepare your daily meals quickly and efficiently.

• You will get into the gym and do a work out so you will get a feel of the pace and the intensity of how you need to train in order to build muscle.

• We’ll do a session on goal settting and help uncover some of your potential roadblocks.

• The practical sessions will be mixed in with the theory side and supplementation side of addig muscle mass.

• It will be a small group of people so you will get to meet and work with other like minded people, it will be a phenomenal learning  and networking experience.

• We’ll have a follow up session where we will review your progress and retake your body  fat measurements.

At the end of the days workshop you’ll leave with YOUR OWN INDIVIDUAL PLAN that we have helped you create so that you know EXACTLY what you need to do, nothing is going to be left to chance.  I’ll personally stay and answer all your questions till you leave happy.

You’re still going to get access to all the online information that you can choose to read for your own information and be able to ask me questions as you progess through the different phases over the following 12 weeks.

Obviously there are going to be a lot of additional costs for us going down this route hiring a venue, additional staff, getting gym equipment transported for you to train with, supplements to you to try during the day, with all that said though I think I’ll be able to put the day on for only £247 thats only an extra £50 to the current price of Regenerate.

We’ve not yet finalised a date for the first seminar or location yet. It will be on a Saturday or Sunday sometime between the 18th September and the 31st October and the likely locations will be Milton Keynes or London. 

Spaces will be limited, if you want to ensure you get a place you can put a deposit down of £50 and if for some reason you can’t make the day we choose, we will refund you no questions asked.

Matt

P.S. If you’ve already purchased Regenerate we will let you have a place at a reduced price. Just let us know if you would like to come.