Foods that reduce estrogen levels and fight Man boobs

DIM is one supplement and indoyl 3 carbonol found in broccoli, cauliflower, cabbage and water cress. Using a Reverse Osmosis Alkalising filter can help protect against chemicals that can cause excess estrogen.

Download the water filtration document here.

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  1. Hi
    Very interesting information. 
    What do you think of Brita Water Filters ? I use that at my house all the time. 
    P.S.  I saw your link on Robert Planks blog.

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